Preparing for Justin Talyer shoot
So I'm now hard preparing for my shoot coming up with Justin Talyer, still in y building phase so trying to pack on as much muscle as possible really aiming to fill out my proportions ready for cutting up nearer the shoot. I'm training twice a day most days and eating like an animal and making really good progress.

Watch this space for the up and coming shoot!

Also follow my progress on facebook:

http://www.facebook.com/pages/Joe-Palmer-Fitness/345822402123328
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Published on April 3, 2012